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Herby Butterbasted Chicken with Peppery Potato Mash and Crispy Carrots

Herby Butterbasted Chicken with Peppery Potato Mash and Crispy Carrots

1. Preheat oven and roast carrots: Preheat oven to 400 degrees. Mince 1 clove garlic, smash remaining clove. Roast the peeled carrots into ½-inch coins tossed on a baking sheet with a drizzle of olive oil and a pinch of salt and pepper until softened (25 minutes). 2. Prep and Boil ...

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Thai Crunch Bowl with Salmon

Thai Crunch Bowl with Salmon

Add bright colors to your palate with this nice dinner. The sesame-peanut sauce is so delicious, you’ll want to use it with every meal. Yield: Serves 1 | Calories: 397 | Fat: 15.3 g | Satfat: 1.9 g | Monofat: 4.3 g | Polyfat: 3.3 g | Protein: 31 g | Carbohydrate: 34 g | Fiber: 6 g | Cholesterol: 54 mg | Iron: ...

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Yummy Italian dishes for people who follow a healthy lifestyle

Spaghetti with pistachio nuts, pesto, and spinach

We all know that it is important to eat healthy food, but we do not have to deny ourselves delicious food. Here are several meals that are both healthy and yummy. Spaghetti with pistachio nuts, pesto, and spinach © Piotr Krzeslak / Shutterstock Ingredients: 300 g of whole wheat spaghetti, salt, 2 tablespoons of salted and toasted pistachio nuts, 50 ...

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Roasted Lemon Broccoli with Tahini Yogurt Sauce

Roasted Lemon Broccoli with Tahini Yogurt Sauce

TOTAL TIME: 35 MIN | SERVINGS: 4 Use both the broccoli stalk and the florets for this recipe. INGREDIENTS 1 1/2 pounds broccoli, stalk trimmed and peeled 1 lemon, thinly sliced into 1/8-inch-thick rounds 3 tablespoons extra-virgin olive oil 1/4 teaspoon crushed red pepper, kosher salt 1 teaspoon sesame seeds 1/2 ...

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This squid is dead but it moves likes it’s alive

This squid is dead but it moves likes it's alive

“Katsu ika odori-don” is a dish from northern Japan. It literally means, “Active Dancing Squad Rice Bowl”. The squad is dead and its head has been removed, but it’s so fresh that the muscles still work. The sodium in the soy sauce triggers a reaction that makes the muscles spasm. ...

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